We're 5 months into the year. How many of your New Year’s resolutions have you already broken?
Research shows at least a third of New Year’s resolutions are abandoned before the end of January and less than 25% of them are kept long-term.
So how do you rescue your goals from the graveyard of resolutions? This workshop will discuss how to set maintainable and achievable goals. We'll determine whether your current goals are something you really want or whether you just picked them because making a New Year’s resolution is what everybody does in January. Once you have decided what goals are worth keeping, we'll establish things you can do that will help you to keep—and accomplish—your goals this year.
Event Type(s): Health & Wellness, Adult Education
Age Group(s): adults
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